Attention Is a Muscle You Can Train — George Molakal & Lalit Johri

🧠 Health, performance, and clarity start when you stop treating attention like it’s gone for good. In this episode of The Hardy Brain, George Molakal and Professor Lalit Johri share how Mindspring Innovations is building tools to help kids, executives, athletes, and teams train attention in a world designed to steal it.

🔹 Attention is trainable — like a muscle, it can be strengthened over time

🔹 Flow beats distraction — the goal is deeper engagement, not just less screen time

🔹 Environment matters — attention changes when the context changes

🔹 Focus + tenacity are the entrepreneur’s edge in a world pulling in every direction

George explains how the company grew from helping their own children into a broader mission across schools, workforce, athletes, and more. Lalit brings the academic and human side, showing why real attention comes from meaning, connection, and the right atmosphere.

Find George Molakal and Lalit Johri through Mindspring Innovations.

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